I offer a variety of professional services personalized for each client throughout the pregnancy, birth and postpartum period.
As your labor doula, I'll provide:
2 pre-natal visits
24/7 phone, text and email contact for any of your birth related questions or support needed.
On-call time starts from week 37 of your pregnancy until the birth of your baby.
Strategies and suggestions help you cope with the physical, mental and emotional needs of labor and birth (medicated, unmedicated, vaginal or cesarean.)
Physical labor support including massage, counter pressure suggesting labor positions
Suggestions for your partner on how to participate or support as well as allowing them to rest.
As your postpartum doula, I’ll provide:
Emotional and Physical support
Feeding support (breast or bottle)
Day/night infant care
Basic household chores and meal prep
Light pet care
Connecting you to local resources
Information on postpartum mood disorders
Child Birth Education
I offer private child birth education classes in person, virtually, or a combination of both-- on a schedule to best fit your needs. These classes focus on the integration of both body and mind.
In these classes you will learn about topics including:
- Preparing your body and mind for birth
- The stages of labor and potential interventions
- Your birth preferences and developing intentions
- Comfort measures and positions in labor
- Breathing techniques
- Postpartum and baby care so you can make informed choices and decisions to best suit your family.
I want you to go into birth feeling confident and empowered to make your own decisions to best suit he needs of your family.