Support Services

 I offer a variety of professional services personalized for each client throughout the pregnancy, birth and postpartum period.

Labor Support

As your labor doula, I'll provide:

  • 2 pre-natal visits 

  • 24/7 phone, text and email contact for any of your birth related questions or support needed. 

  • On-call time starts from week 37 of your pregnancy until the birth of your baby.

  • Strategies and suggestions help you cope with the physical, mental and emotional needs of labor and birth (medicated, unmedicated, vaginal or cesarean.) 

  •  Physical labor support including massage, counter pressure suggesting labor positions

  • Suggestions for your partner on how to participate or support as well as allowing them to rest. 

Postpartum Support

As your postpartum doula, I’ll provide:

  • Emotional and Physical support 

  • Feeding support (breast or bottle) 

  • Day/night infant care

  • Basic household chores and meal prep

  • Light pet care 

  • Sibling care

  • Running Errands

  • Connecting you to local resources

  • Information on postpartum mood disorders​

Child Birth Education

I offer private child birth education classes in person, virtually, or a combination of both-- on a schedule to best fit your needs. These classes focus on the integration of both body and mind. 

 In these classes you will learn about topics including:

- Preparing your body and mind for birth

- The stages of labor and potential interventions

- Your birth preferences and developing intentions

- Comfort measures and positions in labor

- Breathing techniques 

- Postpartum and baby care so you can make informed choices and decisions to best suit your family. 

I want you to go into birth feeling confident and empowered to make your own decisions to best suit he needs of your family. 


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